Panama: Sandy Beaches & San Blas Sunsets
Panama
6 days / 5 nights
Guided Small Group Adventures for 18 to Thirties
Guide Price €779 per person (based on 2 people sharing)
Guided Small Group Adventures for 18 to Thirties
Duration: 6 days/5 nights
Looking to unplug and drop off the grid in total island style? This 6-day adventure takes you from the buzz of Panama City to the untouched paradise of the San Blas Islands — and trust us, it’s next-level. Start by soaking in the city’s mix of modern energy and historic charm, before setting sail for the Caribbean. Picture crystal-clear water, palm trees swaying over white sand, and zero Wi-Fi to distract you. The San Blas Islands are run by the Indigenous Guna people, giving you the chance to connect with local culture and traditions while living that beachside barefoot dream. No filters needed — this is as real as paradise gets.
from €779
per person (based on 2 people sharing)
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Itinerary
Arrive at any time. Get ready to explore the life and energy of Panama City where each neighbourhood promises something new. Choose to check out the impressive skyline and beauty of the bay. You could learn about the country’s history by checking out Casco Antiguo and discover fun exhibits at the Biomuseo. Metropolitan Natural Park also offers a green oasis for nature lovers. Join a welcome meeting in the evening to get to know your newest travel family and opt to grab a meal at a local restaurant or rooftop afterwards as a way to break the ice and get the party started.
Day 2 - Panama City/San Blas Islands
It’s time to bid farewell to the mainland as the group travels early this morning to catch the ferry to the magical and largely untouched San Blas Islands. The islands are governed by the local Guna indigenous community and the archipelago is made up of 365 islands, of which only 50 are inhabited by the Guna community. The islands’ well-protected natural beauty make them a top destination to experience while in Panama, especially before word gets out about this wonderful paradise. Arrive to the community of Carti and pay a visit to the chief at their local Congress House for a brief welcome. Then, continue by boat to Ariyaladub Island, where you will have free time to relax on the beach and explore the underwater world of snorkelling. Gather round with the group after an included dinner this evening and listen to stories about Guna culture for a truly unique introduction to the San Blas Islands.
Day 3 - San Blas Islands
Remember, a trip to the San Blas Islands won’t look like an island experience you’ve had before. So embrace the local customs and cuisine, and keep in mind there’s no internet access. You will be completely unplugged for a few days. It’s paradise without the everyday creature comforts, and you’ll be surprised by how much you enjoy the simple things in life. After breakfast visit a natural pool and check out the starfish lounging beneath the surface. Then, visit another island for a slight change of scenery. Relax more on the beach here, play some games in the water with your travel pals and go snorkeling. Arrive back to Ariyaladub Island and your cozy huts there for more free time. Kick back in the common area and take it easy, there’s nowhere to be but here.
Day 4 - San Blas Islands
Today, learn more about the prevalent traditional practices of the Guna. In the morning travel by boat to the Aguadub Community for a presentation and cultural session highlighting Guna tradition. This includes the art of crafting Molas, a traditional textile made from layers of colored fabric created to form patterns and pictures inspired by their universal beliefs. Listen as a member of the community discusses the significance of beadwork and ancestral medicine shared by a local healer. Return to Ariyaladub with a great appreciation for the indigenous community that calls these islands home and how they are working to protect and preserve its untouched beauty. This afternoon take advantage of free time to swim, snorkel, and maybe play a game of beach volleyball as a group. End the day feeling far more connected to this immensely special place.
Day 5 - San Blas Islands/Panama City
Spend a leisurely morning on the island and soak up the magical connection you have built by visiting. Then, wave goodbye to the palm trees swaying in the breeze and the small waves crashing in the white sand as you board the boat back to Puerto Carti. From here, travel back to Panama City by private vehicle. Enjoy free time to explore the vibrancy of this city and if you desire, dance the night away with your new close friends. A rooftop bar seems like the perfect vibe for tonight’s night out on the town. The choice is all yours.
Day 6 - Panama City
Depart at anytime. Or perhaps consider spending a few extra days in the lively Panama City. Before you go, make sure you swap information with your newest travel family because someday maybe you'll meet up in another part of the world.
Departs: Selected departures January - August, October - December
Map
Price & Inclusions
- Hotels (2 nts), Basic Island Huts (3 nts, multi-share)
- 3 breakfasts, 4 lunches, 3 dinners
We negotiate new offers daily from discounted flights, tours and vehicle hire to free upgrades, added value and unique inclusions. Please call for our latest offers.
The tour itinerary, inclusions and departures are based on travel from 24/07/2025 to 31/12/2036. For holiday guide price terms and conditions, click here.Flights
As we can offer you such a flexible choice of flights, we don't include international airfares with our tour prices. The price you pay will be determined by the time of year you travel, your departure airport, airline and availability.
Your Trailfinders Travel Consultant will be able to find the best flights to suit you and your choice of tour. Contact us for our latest flight offers or take a look at our flights pages for a general idea of prices.
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